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"Hello, I'm David and welcome to Mankel Over Matter. As a seasoned strength coach with an impressive track record in the world of powerlifting with British records in both the squat and deadlift, I've demonstrated my prowess and dedication in the sport. My achievements extend to being crowned the British Powerlifting champion in the 100kg class, a testament to years of hard work and commitment. Beyond these accolades, I've also clinched victories in prestigious strongman competitions like Hull's Strongest Man, Merseyside's Strongest Man, and Lincoln's Strongest Man, showcasing my versatility and strength across multiple disciplines. I'm here to share my expertise, passion, and experience with you to help you reach your strength and fitness goals.
Who are we?
At the heart of my coaching philosophy is a commitment to unlocking the untapped potential within each individual. I believe in the power of consistent, focused training, personalized guidance, and unwavering support. My approach is rooted in safety, technique, and sustainable progress, emphasizing not only physical strength but also mental resilience. Together, we will journey towards your goals, surpassing boundaries and achieving newfound levels of strength, confidence, and well-being.
What's our ethos?
*Initial Consultation*: We'll schedule an initial consultation to discuss your fitness goals, preferences, and any specific needs or limitations you may have.
*Goal Setting*: Together, we'll define clear, achievable goals that align with your aspirations, whether it's building strength, losing weight, or improving overall fitness.
*Personalized Plan*: I'll create a personalized training and nutrition plan tailored to your goals and abilities.
*Training Sessions*: We'll schedule regular training sessions where I'll guide you through workouts, ensure proper technique, and track your progress.
*Nutritional Guidance*: I'll provide you with nutrition advice and help you make dietary changes that complement your fitness goals.
*Motivation and Support*: I'll be there to motivate you, answer your questions, and provide support throughout your journey.
*Progress Tracking*: We'll regularly assess your progress and make necessary adjustments to your plan to keep you on the path to success.
*Celebrate Achievements*: As you reach milestones and achieve your goals, we'll celebrate your successes together!
How can we help?
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